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Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

$19.99

Author Jack Lalanne

Format Paperback

Publisher Robert Kennedy

Category Aging

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Available Copies Details Synopsis
Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.

Authors

Jack Lalanne

Additional Info

  • Release Date: 2009-09-16
  • Publisher: Robert Kennedy
  • Format: Paperback
  • ISBN: 9781552100646
SKU Condition Store Shelf Price  
643614 Very Good Fern Park 45-3-4 $19.99 Add to Cart

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