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  • Studio New Harbinger Publications

Studio New Harbinger Publications

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Cover art for Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

$9.99

Format Illustrated Author Kimberly Carson E-ryt, MPH    Category Pilates and Yoga

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Cover art for A Mindfulness-Based Stress Reduction Workbook for Anxiety

A Mindfulness-Based Stress Reduction Workbook for Anxiety

$9.99

Format Illustrated Author Bob Stahl, PhD    Category Mental Health

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Cover art for Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

$7.49

Format Paperback Author Pavel Somov    Category Self Help

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Cover art for Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder

$7.99

Format Paperback Author Randi Kreger    Category Mental Health

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Cover art for Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

$9.99

Format Paperback Author Robert W. Firestone    Category Self Help

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Cover art for The Mitral Valve Prolapse Syndrome/Dysautonomia Survival Guide

The Mitral Valve Prolapse Syndrome/Dysautonomia Survival Guide

$7.99

Format Paperback Author Cheryl Durante    Category Diseases Misc.

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Cover art for The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food (A New Harbinger Self-Help Workbook)

The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food (A New Harbinger Self-Help Workbook)

$6.99

Format Illustrated Author Linda W. Craighead    Category Addictions and Recovery

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Cover art for Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back

Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back

$7.99

Format Paperback Author Michael Addis    Category Mental Health

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Cover art for When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

$7.99

Format Paperback Author Lauren Muhlheim PsyD    Category Teen Issues

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Cover art for The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

$7.99

Format Paperback Author Holly Rogers    Category Self Help

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Cover art for Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

$7.99

Format Paperback Author Hunter Clarke-Fields, MSAE    Category Parenting

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Cover art for The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

$7.99

Format Paperback Author Edmund J. Bourne, PhD    Category Mental Health

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Cover art for Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

$7.99

Format Paperback Author Catherine M. Pittman, PhD    Category Mental Health

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Cover art for When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

$9.99

Format Paperback Author Jon Hershfield, MFT    Category Diseases Misc.

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