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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Author Randy Paterson

Format Paperback

Publisher New Harbinger Publications

Category Self Help

Out of Stock

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Available Copies Details Synopsis

This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.

Authors

Randy Paterson

Additional Info

Release Date: 2000-12-30
Publisher: New Harbinger Publications
Format: Paperback
ISBN: 9781572242098

No copies of this item are currently available.

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Out of Stock

Authors

Additional Info

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