"Finally. A book with the complexity and courage to move beyond our cultural obsessionthe physical dimensions of training. McNamara redefines strength and provides apractical roadmap that both inspires and instructs on how to liberate our true greatness."-- Rand Stagen, founder & managing directorStagen Leadership AcademyInner Engagement for Multifaceted ResultsStrength to Awaken is unlike any other book on strength training. Thisguide reshapes your basic understanding of the purpose of training, provides neverbefore seen instruction on the inner dimensions of training and performance whileinviting you into what McNamara calls Whole Hearted Engagement. Enjoy rare clarity asyou go beyond the conventions and limitations holding you back in your training.\n\nEnd Boring Repetitive Exercise and Create Next-Level Performance. \nGo Beyond Frustrating Limitations to Whole-Hearted Engagement. \nTrain yourself to Enjoy more Genuine Pleasure. \nTransform Not Just your Body, but your Whole Self. \nGet More Benefits, Faster.\nRob McNamara is the authority on Integral strength training. He has been oneof the world's leading voices in the field of integral practice for nearly a decade. Rob'srigorous approach, open heart, and pioneering training provide you with newapproaches to solve age-old problems limiting the results in your training.