The only eating guide for expectant moms that helps indulge cravings while giving baby - and mom - the nutrients they need. Every expectant mom wants to ensure the best possible health for her baby, and Feed the Belly offers comforting answers to the quandaries over what's safe - and healthy - to eat. Featuring 70 mouthwatering, easy-to-make recipes organized by craving (sweet, salty, meaty), this eating-well guide outlines what you need, pointing out Baby Bonus nutrients in each recipe. Feed the Belly also reveals what should (and shouldn't) be on your shopping list, how to choose fish, germ-free ways to cook and eat, and nutrition strategies for when you're trying for a bump. It's capped off by a seven-day eating plan, a handbook on healthier fastfood, and tips on sweating for two (yoga poses included). With a foreword by "FN Star" Robin Miller and recipes from top chefs like Mark Bittman and Cat Cora, and written by an expecting mom who's an editor at Health magazine, Feed the Belly offers expecting moms something to sink their teeth into.