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Winning by Losing: Drop the Weight, Change Your Life

Author Jillian Michaels

Format Paperback

Publisher William Morrow Paperbacks

Category Exercise and Fitness

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Available Copies Details Synopsis

Few things in life are simple and straightforward, and losing weight is no different—it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast. So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!

Authors

Jillian Michaels

Additional Info

Release Date: 2007-10-30
Publisher: William Morrow Paperbacks
Format: Paperback
ISBN: 9780060845476

No copies of this item are currently available.

If You Miss Me

SKU 3186279

Merchandise Total : $6.99

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Winning by Losing: Drop the Weight, Change Your Life

Out of Stock

Authors

Additional Info

If You Miss Me

SKU 3186279

Winning by Losing: Drop the Weight, Change Your Life

Out of Stock

Authors

Additional Info

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