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The Essential Swimmer

Author Steve Tarpinian

Format Paperback

Publisher The Lyons Press

Category Sports Misc.

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This is the essential guide to a successful swimming program for fitness and competitive swimmers alike, filled with concise, practical advice on everything from basic stroke technique to advanced training programs. It will teach you how to identify your own stroke, kick, body position, and breathing flaws, and provides innovative drills to correct errors in form. Steve Tarpinian is an experienced swimming coach and an Ironman triathlete.


Steve Tarpinian

Additional Info

  • Release Date: 1996-01-01
  • Publisher: The Lyons Press
  • Format: Paperback
  • ISBN: 9781558213869

No copies of this item are currently available.