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Winning by Losing: Drop the Weight, Change Your Life

Author Jillian Michaels

Format Hardcover

Publisher William Morrow

Category Exercise and Fitness

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Available Copies Details Synopsis
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.

Authors

Jillian Michaels

Additional Info

  • Release Date: 2005-09-06
  • Publisher: William Morrow
  • Format: Hardcover
  • ISBN: 9780060845469

No copies of this item are currently available.

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