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101 Foods That Could Save Your Life

Author David Grotto

Format Mass Market Paperback

Publisher Bantam

Category Diet and Weight

Out of Stock

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Available Copies Details Synopsis

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

Authors

David Grotto

Additional Info

Release Date: 2010-12-28
Publisher: Bantam
Format: Mass Market Paperback
ISBN: 9780345526878

No copies of this item are currently available.

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101 Foods That Could Save Your Life

Out of Stock

Authors

Additional Info

SKU 3333810

SKU 5011240

SKU 5008922

SKU 3312627

SKU 3175256

101 Foods That Could Save Your Life

Out of Stock

Authors

Additional Info

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