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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back

Author William Knaus

Format Paperback

Publisher New Harbinger Publications

Category Self Help

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At its worst, procrastination can sabotage personal relationships and impede professional progress. The Procrastination Workbook distills the most effective techniques available to help readers identify why they put things off and find solutions. Based on 30 years of research, the book offers a plan for counteracting this undesirable trait at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.

Authors

William Knaus

Additional Info

  • Publisher: New Harbinger Publications
  • Format: Paperback
  • ISBN: 9781572242951

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