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Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

Author Mike Huckabee

Format Paperback

Publisher Center Street

Category Diet and Weight

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Available Copies Details Synopsis

In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mike Huckabee, who has shed 100 pounds and kept it off, motivates readers to better health. With his new 12-STOP program, he encourages readers to break free from the destructive habits that threaten their health and esteem. According to Huckabee, focusing solely on weight loss usually leads to failure. Attention to total body health is the only way to truly succeed. Filled with Huckabees Southern humor, realistic lifestyle changes, and a practical fitness approach, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK helps readers to take action and realize fitness is not a fadits forever.

Authors

Mike Huckabee

Additional Info

Publisher: Center Street
Format: Paperback
ISBN: 9781931722780

No copies of this item are currently available.

Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

Out of Stock

Authors

Additional Info

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