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The New Glucose Revolution Shoppers' Guide to GI Values 2006: The Authoritative Source of Glycemic Index Values for More than 500 Foods

Author Jennie Brand-Miller

Format Paperback

Publisher Marlowe & Company

Category Diet and Weight

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Whether you're grocery shopping, planning tonight's dinner or tomorrow morning's breakfast, eating out, or meeting with your nutritionist or dietitian, this first-ever annual edition of the New Glucose Revolution Shopper's Guide to GI Values 2006 is a must-have book for all GI-aware consumers. Included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; and two GI food pyramids to guide your daily food choices.

Authors

Jennie Brand-Miller

Additional Info

  • Publisher: Marlowe & Company
  • Format: Paperback
  • ISBN: 9781569243299

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