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Fit and Fabulous in 15 Minutes

Author Teresa Tapp

Format Paperback

Publisher Ballantine Books

Category Diet and Weight

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Available Copies Details Synopsis
Less is more, even in excercise! In her new book Fit and Fabulous in 15 Minutes, Teresa Tapp reveals her signature T-Tapp Workout, and teaches you how to "use your body as a machine so you can lose inches quick, build bone density, and condition your heart, all with only 8 repetitions and no equipment." Watch our exclusive video with Teresa, featuring a quick demonstration that you can do at your desk! Exclusive Video from Teresa Tapp Watch the video

Authors

Teresa Tapp

Additional Info

  • Release Date: 2006-12-26
  • Publisher: Ballantine Books
  • Format: Paperback
  • ISBN: 9780345484048

No copies of this item are currently available.

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