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Starting Strength (2nd edition)

Author Mark Rippetoe

Format Paperback

Publisher The Aasgaard Company

Category Exercise and Fitness

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Available Copies Details Synopsis
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

Authors

Mark Rippetoe

Additional Info

  • Publisher: The Aasgaard Company
  • Format: Paperback
  • ISBN: 9780976805427

No copies of this item are currently available.

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