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Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat

Author Men's Fitness

Format Paperback

Publisher Triumph Books

Category Exercise and Fitness

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Available Copies Details Synopsis
Few people - even top fitness experts - ever learn the concepts presented in this book. So, if you're a beginner, consider yourself lucky. You will be far ahead of the game from the start, and that will translate into quick increases in muscle size and strength. If you are an experienced lifter, be prepared to make the best gains of your life.

Authors

Men's Fitness

Additional Info

  • Publisher: Triumph Books
  • Format: Paperback
  • ISBN: 9781572439719

No copies of this item are currently available.

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