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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Author Montel Williams

Format Hardcover

Publisher NAL Hardcover

Category Self Help

Out of Stock

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Available Copies Details Synopsis
Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis--or who just wants to feel spectacular in their daily life.--From publisher description.

Authors

Montel Williams

Additional Info

  • Publisher: NAL Hardcover
  • Format: Hardcover
  • ISBN: 9780451222930

No copies of this item are currently available.

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