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Couple Skills: Making Your Relationship Work

Author Matthew McKay

Format Paperback

Publisher New Harbinger Publications

Category Relationships

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Available Copies Details Synopsis

Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship. This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.

Authors

Matthew McKay

Additional Info

Publisher: New Harbinger Publications
Format: Paperback
ISBN: 9781572244818

No copies of this item are currently available.

Couple Skills: Making Your Relationship Work

Out of Stock

Authors

Additional Info

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