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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them

Author Anahad O'Connor

Format Paperback

Publisher William Morrow Cookbooks

Category Healthy Cooking

Out of Stock

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Available Copies Details Synopsis

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating? In The 10 Things You Need to Eat, New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket. With wit and verve, the authors combine their individual areas of expertise to create a lighthearted yet illuminating book that presents the fascinating science behind these ten powerhouse superfoods, along with a plethora of recipes that feature them in easy-to-prepare and delicious meals. If you are serious about living healthfully, this is the one book you won't want to live without.

Authors

Anahad O'Connor

Additional Info

Release Date: 2009-12-29
Publisher: William Morrow Cookbooks
Format: Paperback
ISBN: 9780061780271

No copies of this item are currently available.

Chill and Prosper:...

SKU 3557260

F.I.A.S.C.O.:...

SKU 6104503

Merchandise Total : $15.98

Shipping : $4.99

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The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them

Out of Stock

Authors

Additional Info

Chill and Prosper:...

SKU 3557260

F.I.A.S.C.O.:...

SKU 6104503

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them

Out of Stock

Authors

Additional Info

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