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Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

Author John Scott

Format Paperback

Publisher Three Rivers Press

Category Pilates and Yoga

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Available Copies Details Synopsis

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Authors

John Scott

Additional Info

Release Date: 2001-05-15
Publisher: Three Rivers Press
Format: Paperback
ISBN: 9780609807866

No copies of this item are currently available.

Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

Out of Stock

Authors

Additional Info

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