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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

Author Deepak Chopra

Format Hardcover

Publisher Harmony

Category Diet and Weight

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Available Copies Details Synopsis

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

Authors

Deepak Chopra

Additional Info

Release Date: 1994-10-04
Publisher: Harmony
Format: Hardcover
ISBN: 9780517599228

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Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

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