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Pilates For Dummies

Author Ellie Herman

Format Paperback

Publisher For Dummies

Category Pilates and Yoga

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Pilates method is explained and illustrated with exercises that stress strengthening and stretching are presented.

Authors

Ellie Herman

Additional Info

  • Publisher: For Dummies
  • Format: Paperback
  • ISBN: 9780764553974

No copies of this item are currently available.