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How to Control Your Anger Before It Controls You

Author Albert Ellis

Format Hardcover

Publisher Citadel

Category Self Help

Out of Stock

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Available Copies Details Synopsis

In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.

Authors

Albert Ellis

Additional Info

Publisher: Citadel
Format: Hardcover
ISBN: 9781559724241

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How to Control Your Anger Before It Controls You

Out of Stock

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