12 WEEKS TO A FABULOUS BODY AT ANY AGE! Follow-up to the #1 New York Times bestseller Body-for-Life ~ Ready to Transform Your Mind and Your Body-for LIFE? Do you want a flat stomach? A smaller butt? Clothes you can actually fit into? Do you want to feel better about yourself? Regain confidence and energy? Take control with a plan you can live with? Millions of people have already achieved a complete physical and mental transformation with the Body-for-LIFE program. Now, women's health expert and best-selling author Dr. Pamela Peeke shows you how to apply the winning principles of the program to the unique obstacles women face, to help you remove weight and gain lifelong physical and mental health. Achieve the breakthrough results you see in the "before," "after," and "now" photos in this book and learn how you, too, can sustain those results for LIFE. "This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape" (Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause). "An inspiring and comprehensive guide to creating your best body and best health" (Barbara Harris, editorial director, Shape magazine). "Dr. Peeke has written a mind/body program for healthier living that really works! This book is a winner and a true gift for women of all ages" (Kathie and Peter Davis, founders of IDEA Health and Fitness Association). "A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life for life" (Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center).