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Simply Ball Workout

Author Jennifer Pohlman

Format Paperback

Publisher Hinkler Books

Category Exercise and Fitness

Out of Stock

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Available Copies Details Synopsis

Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-colour booklet and 36-minute DVD.

Authors

Jennifer Pohlman

Additional Info

Publisher: Hinkler Books
Format: Paperback
ISBN: 9781741210279

No copies of this item are currently available.

Simply Ball Workout

Out of Stock

Authors

Additional Info

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