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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Author Liz Lark

Format Paperback

Publisher Chronicle Books

Category Pilates and Yoga

Out of Stock

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Available Copies Details Synopsis

This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

Authors

Liz Lark

Additional Info

Publisher: Chronicle Books
Format: Paperback
ISBN: 9780811863582

No copies of this item are currently available.

The Teacher Wars:...

SKU 7047755

Reading Lessons:...

SKU 775592

Merchandise Total : $19.98

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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Out of Stock

Authors

Additional Info

The Teacher Wars:...

SKU 7047755

Reading Lessons:...

SKU 775592

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Out of Stock

Authors

Additional Info

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