Three leading authorities in dietetics, nutrition, and vegetarian cooking give invaluable advice for those with food sensitivities and their families. This guide will help readers * know the difference between a food allergy and a food intolerance * learn to recognize the range of symptoms that accompany many allergens *keep a food diary and conduct a food challenge to help determine which foods they may be sensitive to * find and avoid hidden sources of food allergens. Includes delicious recipes that are free of the most common problem foods.
Authors
Vesanto Melina
Additional Info
- Publisher: Book Publishing Company (TN)
- Format: Paperback
- ISBN: 9781553120469
No copies of this item are currently available.