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Rejuvenation: Spa Secrets for Menopause

Author Mary Janssen

Format Paperback

Publisher Chronicle Books

Category Women's Health

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Available Copies Details Synopsis
The 'Change' is in for a change! The 'sensations' of menopause now can be soothed with nurturing mindbody healing practices and all natural, at-home spa treatments. Mary Beth Janssen combines her expert knowledge of herbs, aromatherapy, meditation, yoga, massage, and skin/hair care with the latest medical advice to offer effective and luxurious remedies. Plus, sections on bone, breast, and heart health will educate and inspire. Warm, wise, and encouraging, Rejuvenation helps women navigate menopause with comfort and grace.

Authors

Mary Janssen

Additional Info

  • Publisher: Chronicle Books
  • Format: Paperback
  • ISBN: 9780811854337

No copies of this item are currently available.

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