BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

Letting Go of Worry and Anxiety

Author Pam Vredevelt

Format Paperback

Publisher Multnomah Books

Category Counseling

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Authors

Pam Vredevelt

Additional Info

Release Date: 2001-10-10
Publisher: Multnomah Books
Format: Paperback
ISBN: 9781576739556

No copies of this item are currently available.

Escape From New...

SKU 6124590

Merchandise Total : $11.99

Shipping : $4.99

We offer free store pickup!

Letting Go of Worry and Anxiety

Out of Stock

Authors

Additional Info

Escape From New...

SKU 6124590

Letting Go of Worry and Anxiety

Out of Stock

Authors

Additional Info

Related products

Letting Go of Shame: Understanding How Shame Affects Your Life

Anxiety: Knowing God's Peace (31-Day Devotionals for Life)

Theory and Practice of Group Counseling

Theory and Practice of Counseling and Psychotherapy (with Web Site, Chapter Quiz Booklet, and InfoTrac )