This is the age of the hyperparent. Today's mothers seem to believe that if they don't watch over their children's every move?don't sign them up for a coveted preschool before they're even born and make sure they practice ballet and soccer and piano?they're failures as parents. Unfortunately, this high level of parenting can cost moms dearly: they can lose their patience, their passion, and their sense of purpose. Do women have to lose themselves when they become mothers? Of course not. This book argues that you can be a great mom and have a life of your own. In fact, your children will learn to be more independent if you take the time to turn your attention to your own needs from time to time. Here busy moms will find dozens of simple tips to help them create time and space for their personal growth. These are specific ideas for how to reduce energy drains, maintain a strong parent-child relationship, and focus energies on furthering personal values instead of some else's idea of what a good parent should be or do.