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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

Author Rob Thompson

Format Paperback

Publisher McGraw-Hill

Category Healthy Cooking

Out of Stock

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Available Copies Details Synopsis

150 scientifically designed, "low-load" recipes for your health-conscious lifestyle Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick �low-load� meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.

Authors

Rob Thompson

Additional Info

Publisher: McGraw-Hill
Format: Paperback
ISBN: 9780071597395

No copies of this item are currently available.

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

Out of Stock

Authors

Additional Info

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