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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Author Shou-Ching Jaminet

Format Hardcover

Publisher Scribner

Category Diet and Weight

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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives� and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman�s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat�and feel�forever!

Authors

Shou-Ching Jaminet

Additional Info

  • Release Date: 2012-12-11
  • Publisher: Scribner
  • Format: Hardcover
  • ISBN: 9781451699142

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