BrightLight Books - Central Florida's Top Source for Used Books, DVDs and CDs

Mindless Eating: Why We Eat More Than We Think

Author Brian Wansink

Format Mass Market Paperback

Publisher Bantam

Category Diet and Weight

Out of Stock

Notify Me

We can notify you when we add a copy of this item to our inventory using your account.

Expecting it to be available? We double-check our inventory before displaying available copies to you which sometimes means an "in stock" item will have no copies available for purchase. We are working to improve this part of our online experience.

View the Book Category Guide

Available Copies Details Synopsis

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we�re eating�often without realizing it. His findings will astound you. � Can the size of your plate really influence your appetite? � Why do you eat more when you dine with friends? � What �hidden persuaders� are used by restaurants and supermarkets to get us to overeat? � How does music or the color of the room influence how much�and how fast�we eat? � How can we �mindlessly� lose�instead of gain�up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office�wherever you satisfy your appetite.

Authors

Brian Wansink

Additional Info

Release Date: 2010-12-28
Publisher: Bantam
Format: Mass Market Paperback
ISBN: 9780345526885

No copies of this item are currently available.

Bound for Oregon

SKU 7011014

Merchandise Total : $2.99

Shipping : $4.99

We offer free store pickup!

Mindless Eating: Why We Eat More Than We Think

Out of Stock

Authors

Additional Info

Bound for Oregon

SKU 7011014

Mindless Eating: Why We Eat More Than We Think

Out of Stock

Authors

Additional Info

Related products

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

The Fast Metabolism Diet: Eat More Food and Lose More Weight

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever!