In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.More than 5 million readers have lost weight the Somersize way after reading Suzanne�s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away�and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you�ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you�ll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:� How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program� How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it� How to heal your metabolism from years of yo-yo dieting� Moving, motivating testimonials from enthusiastic Somersizers� Answers to more than 300 of the most frequently asked questions about this remarkable, effective program
Authors
Suzanne Somers
Additional Info
- Release Date: 2004-04-27
- Publisher: Harmony
- Format: Paperback
- ISBN: 9781400052967
No copies of this item are currently available.