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Natural Wonderfoods: 100 Amazing Foods for HealingImmune-BoostingFitness-Enhancing*Anti-Aging

Author Paula Bartimeus

Format Paperback

Publisher Duncan Baird

Category Healthy Cooking

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Available Copies Details Synopsis

Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections here to find lists of nutrients, at-a-glance symbols, and authoritative information on each food. Every profile features at least one recipe, from kick-start breakfasts and power lunches to delectable dinners and smart snacks, and there's an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for every health-conscious family.

Authors

Paula Bartimeus

Additional Info

Release Date: 1999-01-01
Publisher: Duncan Baird
Format: Paperback
ISBN: 9781844839704

No copies of this item are currently available.

Natural Wonderfoods: 100 Amazing Foods for Healing*Immune-Boosting*Fitness-Enhancing*Anti-Aging

Out of Stock

Authors

Additional Info

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Natural Wonderfoods: 100 Amazing Foods for HealingImmune-BoostingFitness-Enhancing*Anti-Aging