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Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Author CookingLight

Format Flexibound

Publisher Oxmoor House

Category Healthy Cooking

Out of Stock

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Available Copies Details Synopsis

Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

Authors

CookingLight

Additional Info

Publisher: Oxmoor House
Format: Flexibound
ISBN: 9780848734084

No copies of this item are currently available.

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Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Out of Stock

Authors

Additional Info

SKU 3025344

SKU 2951775

SKU 6153087

SKU 2193441

Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Out of Stock

Authors

Additional Info

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