Fully revised with the latest preventative strategies, this pioneering program combines common vitamins, key minerals, and potent antioxidants in a powerful recipe for better health and longevity. It's a sensible, reader-friendly guide from two longtime experts in the field of mind/body wellness, packed with practical lifestyle advice, along with up-to-the-minute information on hormone supplements like melatonin and DHEA, the new "nutriceuticals" that boost the immune system, and special cancer-fighting food combinations. There is also a section devoted to "unfriendly foods" in which the authors explain their philosophy on fat, salt, and sugar, and show why red meat isn't "worth the risk," as well as new information on cancer prevention and revolutionary cancer therapies. Packed with easily accessible supplemental and dietary information, Formula for Life, Revised is the perfect resource for anyone who wants to live a longer, healthier life.