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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Author Bharat Aggarwal

Format Hardcover

Publisher Sterling

Category Alternative Health

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Available Copies Details Synopsis
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice ?prescriptions�-categorized by health condition-to match the right spice to a specific ailment.

Authors

Bharat Aggarwal

Additional Info

  • Publisher: Sterling
  • Format: Hardcover
  • ISBN: 9781402776632

No copies of this item are currently available.

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