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The Complete Idiot's Guide to Gluten-Free Eating

Author Eve Adamson

Format Paperback

Publisher Alpha

Category Diet and Weight

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Available Copies Details Synopsis

Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose�and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of �legal� and �illegal� foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

Authors

Eve Adamson

Additional Info

Release Date: 2007-11-06
Publisher: Alpha
Format: Paperback
ISBN: 9781592576838

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The Complete Idiot's Guide to Gluten-Free Eating

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