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Yoga Meditations

Author Julie Lusk

Format Paperback

Publisher Whole Person Associates

Category Pilates and Yoga

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Available Copies Details Synopsis
Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE.

Authors

Julie Lusk

Additional Info

  • Release Date: 2005-09-01
  • Publisher: Whole Person Associates
  • Format: Paperback
  • ISBN: 9781570252167

No copies of this item are currently available.

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