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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

Author Gurmukh Khalsa

Format Paperback

Publisher St. Martin's Griffin

Category Pregnancy

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Available Copies Details Synopsis

Gurmukh, 'Guru to the Stars,' is devoted to her work with pregnant couples. This book provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Every page offers supportive anecdotes, inspirational advice, and information about motherhood. Suggested meditations and exercises answer the various needs of expectant and new mothers dealing with dramatic body changes. Gurmukh offers tools to explore, and if necessary heal, a reader's history and attitudes about preg-nancy, birth, and parenting.

Authors

Gurmukh Khalsa

Additional Info

Release Date: 2004-06-01
Publisher: St. Martin's Griffin
Format: Paperback
ISBN: 9780312310882

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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

Out of Stock

Authors

Additional Info

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