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How To Make Yourself Happy

Author Albert Ellis

Format Paperback

Publisher Impact

Category Self Help

Out of Stock

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Available Copies Details Synopsis

Through anecdotes and a systematic approach, this book shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity. Using Rational Emotive Behavior Therapy (REBT) to create more positive patterns of thinking, feeling, and acting, listeners find joy and freedom.

Authors

Albert Ellis

Additional Info

Publisher: Impact
Format: Paperback
ISBN: 9781886230187

No copies of this item are currently available.

How To Make Yourself Happy

Out of Stock

Authors

Additional Info

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