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A Pilates' Primer : The Millennium Edition

Author Joseph Pilates

Format Paperback

Publisher Presentation Dynamics

Category Pilates and Yoga

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Available Copies Details Synopsis

This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. He bases his work on the concept of a balanced Body and Mind and on the approach espoused by the early Greeks.

Authors

Joseph Pilates

Additional Info

Publisher: Presentation Dynamics
Format: Paperback
ISBN: 9781928564003

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SKU 3547075

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A Pilates' Primer : The Millennium Edition

Out of Stock

Authors

Additional Info

Amelia Bedelia...

SKU 3547075

A Pilates' Primer : The Millennium Edition

Out of Stock

Authors

Additional Info

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