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The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise

$7.49

Author Christopher Bergland

Format Paperback

Publisher St. Martin's Griffin

Category Exercise and Fitness

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Available Copies Details Synopsis

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction

Authors

Christopher Bergland

Additional Info

Release Date: 2008-06-10
Publisher: St. Martin's Griffin
Format: Paperback
ISBN: 9780312355876

SKU	Condition	Store	Shelf	Price
2184676	Very Good	Warehouse	54-16-3	$7.49	Add to Cart

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The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise

Authors

Additional Info

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