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The Everything Glycemic Index Cookbook

Author LeeAnn Smith

Format Paperback

Publisher Adams Media

Category Health

Out of Stock

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Available Copies Details Synopsis

Switching to a low-GI diet is the key to losing weight--and keeping it off. Especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: ?Tomato and Feta Frittata?Asian Sesame Lettuce Wraps?Barley Risotto with Mushroom and Thyme?Ginger Beef and Napa Cabbage?Braised Chicken with White Beans and Kale?Dark Chocolate-Dipped MacaroonsWith a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food--that's good for you!

Authors

LeeAnn Smith

Additional Info

Publisher: Adams Media
Format: Paperback
ISBN: 9781440505843

No copies of this item are currently available.

The Everything Glycemic Index Cookbook

Out of Stock

Authors

Additional Info

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