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The Stretch Deck: 50 Stretches

Author Olivia Miller

Format Cards

Publisher Chronicle Books

Category Pilates and Yoga

Out of Stock

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Available Copies Details Synopsis

Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.

Authors

Olivia Miller

Additional Info

Publisher: Chronicle Books
Format: Cards
ISBN: 9780811833707

No copies of this item are currently available.

The Stretch Deck: 50 Stretches

Out of Stock

Authors

Additional Info

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