With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent.Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O�Brien offers more than 200 great-tasting recipes � covering everything from breakfast to dessert � that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn�s disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms.Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.