Much of anxiety therapy is designed as quick, focused intervention, treating a specific syndrome without looking at the possibility of long- term healing. However, true recovery requires something more: understanding the meaning of anxiety symptoms and going deeper to face their underlying sources in a holistic and life-changing way. Beyond Anxiety and Phobia provides an array of alternative strategies for entering this long-term healing mode; describes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy; and addresses the impact of perfectionism and other personality issues.
Authors
Edmund Bourne
Additional Info
- Release Date: 2001-03-30
- Publisher: New Harbinger Publications
- Format: Paperback
- ISBN: 9781572242296
| SKU |
Condition |
Store |
Shelf |
Price |
|
| 3900266 |
Very Good
|
Fern Park |
46-4-5 |
$7.99 |
Add to Cart |
