In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood�and yet most important�physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:�craft a personalized hormone therapy program that�s unique to your body and your symptoms�avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer�s disease�understand the pros and cons of the latest cutting-edge hormone therapies�establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems�recognize �good� and �bad� estrogen�and how to balance the two types�troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression�implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal healthDr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on women�s health in decades.From the Hardcover edition.
Authors
Robert Greene
Additional Info
- Release Date: 2006-05-02
- Publisher: Clarkson Potter
- Format: Paperback
- ISBN: 9780307336200
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