One diet does NOT fit all!We don't all act the same, look the same, or eat the same foods, so why would we all be on the same diet?The key to long-lasting weight loss and a healthy lifestyle is to find a plan that suits your personality, emotions, and way of life. Different Bodies, Different Diets shows you conclusively that each individual body type -- and personality -- requires a different set of rules to live by.This groundbreaking new book offers: Insight into the correlation between personality and body type-find out what type you are for maximum healthThe 25 Classic Types, illustrated with more than 200 photographs showing distinguishing features, psychological profiles, and personality characteristicsProven remedies for managing food cravings, extensive food lists, and simple, practical, and nutritionally sound weekly menus for each body typeDifferent Bodies, Different Diets puts an end to the "one diet fits all" myth and offers you accurate guidelines for eating -- and living -- for your individual type.
Authors
Carolyn Mein
Additional Info
- Release Date: 2002-07-02
- Publisher: Harper Paperbacks
- Format: Paperback
- ISBN: 9780060988708
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