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The Self-hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

Author Steven Gurgevich

Format Audio CD

Publisher Sounds True, Incorporated

Category Diet and Weight

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Available Copies Details Synopsis
Transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection What?s missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body?but in your mind." As a key member of Dr. Andrew Weil?s physician?s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more?plus an "emergency" session to instantly deal with cravings.

Authors

Steven Gurgevich

Additional Info

  • Release Date: 2006-01-01
  • Publisher: Sounds True, Incorporated
  • Format: Audio CD
  • ISBN: 9781591794073

No copies of this item are currently available.

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